Records

PBs

Date Race time position runners notes
16/10/2010 Edinburgh Parkrun,
5k
17:36 6 285 PB
14/01/2012 The 12th Annual Miramar-Pines Rotary Run 10k,
Miami Florida
37:04 7 194 PB ,1st in cat
15/11/2010 Leopoldilauf des LCC-Wien Half Marathon,
Austria
01:25:25 25 286 PB
8/11/2015 Shanghai International Marathon 03:09:59 441 1,500 PB

 

Best Placings

Date Race time position runners notes
28/06/2014 Southill Sponsored ‘Walk, Jog, Run’ 10k 41:15 1
13/09/2014 Yangchang Lake Run 48:10 1 11.52k with a wrong turn
11/05/2014 3a. Gran Carrera Atlética “Día de las Madres” 29:16 2 7.51k
10/07/2010 Strathclyde parkrun 14 (5k) 18:09 2 80
18/10/2014 Shanghai 10 Bridge Half Marathon 01:27:53 2 80  under distance at around 19.65
02/01/2010 Edinburgh Parkrun 11 20:13 3 82
5/7/2014 NHRR First Saturday of the Month 19:43 3 62
26/07/2014 Bedford parkrun 19:44 3 223
27/01/2013 Time Check Run 10K, Oaxaca 44:59 3 27 Over distance
14/01/2012 The 12th Annual Miramar-Pines Rotary Run 10k 37:04 7 194 PB ,category winner
16/03/2013 Energizer Night Race 8k 33:16 17 1621 3rd in cat
15/07/2012 4.Athletik Waldniel Marathon, Germany 03:13:12 9 114 PB, cross country,3rd in cat

 

 

5k

Date Race time position runners notes
17/10/2009 Edinburgh Parkrun 1 18:40 24 204
24/10/2009 Edinburgh Parkrun 2 18:53 10 129
31/10/2009 Edinburgh Parkrun 3 18:33 12 166 PB
07/11/2009 Edinburgh Parkrun 4 18:38 20 199
21/11/2009 Edinburgh Parkrun 6 18:32 26 213 PB
12/12/2009 Edinburgh Parkrun 9 18:35 24 145
02/01/2010 Edinburgh Parkrun 11 20:13 3 82
09/01/2010 Edinburgh Parkrun 12 19:23 7 52
16/01/2010 Edinburgh Parkrun 13 18:46 12 120
06/02/2010 Edinburgh Parkrun16 18:08 8 167 PB
20/02/2010 Edinburgh Parkrun 18 18:45 11 171
20/03/2010 Edinburgh Parkrun 22 17:58 9 172 PB
17/04/2010 Edinburgh Parkrun 25 18:28 5 162
15/05/2010 Edinburgh Parkrun 29 18:24 11 175
22/05/2010 Edinburgh Parkrun 30 17:49 13 178 PB
26/06/2010 Edinburgh Parkrun 35 17:48 9 191 PB
10/07/2010 Strathclyde parkrun 14 18:09 2 80
07/08/2010 Edinburgh Parkrun 40 18:27 18 190
28/08/2010 Edinburgh Parkrun 43 18:42 17 197
09/10/2010 Run for Relief Burma 18:42 4 102
16/10/2010 Edinburgh Parkrun 17:36 6 285 PB
22/01/2012 CARRERA ATLETICA POR LA NUEVA HUMANIDAD 17:19 24 204 under distance
19/05/2012 Carrera IPN 5K Oaxaca 2012 >20
27/4/2014 Carrera Atlética “Andrés Espinoza Pérez” 5K 21:06 5.37k
5/7/2014 NHRR First Saturday of the Month 19:43 3 62
26/07/2014 Bedford parkrun 19:44 3 223

 

8k

Date Race time pace position runners notes
La Vuelta, Lima Peru 03:47.0 21 2500
16/10/2010 Carerra del dia de los Medicos Oaxaca (6.45k) 03:53.2
16/03/2013 Energizer Night Race 8k 33:16 04:09.5 17 1621 3rd in cat
11/05/2014 3a. Gran Carrera Atlética “Día de las Madres” 29:16 3:54 2 7.51km

 

10k

Date Race time position runners notes
01/11/2008 Stranraer 41:44 26 212
29/11/2008 EK 08 41:30 69 142 PB
21/06/2009 MHFS 2009 40:39 121 2620 PB
28/11/2009 EK09 39:06 34 139 PB
27/03/2010 Nigel Barge 2010 39:08 27 160
02/05/2010 Bupa Edinburgh 10k 38:42 74 6846 PB
14/05/2010 Penicuik 10k 38:59 18 184
20/06/2010 MHFS 2010 38:28 49 2798 PB
24/07/2010 Musselburgh Festival 10k 38:51 35 352
02/08/2010 British Gas 10k 38:49 40 420
12/09/2010 Cumbernauld 10k 37:21 12 468 PB
03/10/2010 Standalone 10k 37:58 24 1096
27/03/2011 11ª Carrera Imagen 10k Ciudad de México 42:51 449 4744
29/05/2011 4ta SimiCarrera 10k Puebla 43:00 244 2137
26/06/2011 1er Carrera Peñafiel 10k, Tehuacan 40:39 42 489
09/10/2011 3a Carrera Azteca UDLAP, Puebla 40:38 25 1111
06/11/2011 3a IMSS–METEPEC – ATLIXCO. PUEBLA 42:00 31 137
14/01/2012 The 12th Annual Miramar-Pines Rotary Run 37:04 7 194 PB ,category winner
28/01/2012 la 4ta Carrera del Migrante Chinantla 38:33
27/06/2012 5ta Simicarrera Atlética 10K Puebla 41:33 243 2277
28/10/2012 2ª Carrera Marti La Meta es Correr 10k 42:04 16 663* *in cat
27/01/2013 Time Check Run 10K, Oaxaca 44:59 3 27 Over distance
23/03/2013 1er Carrera Nocturna Oaxaca Historico 2013 40:16** 4 31* *in catOfficial **time, Just under 40 on the watch
28/06/2014 Southill Sponsored ‘Walk, Jog, Run’ 5k or 10k 41:15 1
2/07/2014 STATONS MIDWEEK ROAD RACE LEAGUE – DIVISION 2 – Hitchin 10k 39:08 24 247 12/96 in vets cat
13/09/2014 Yangchang Lake Run 48:10 1 Ran 11.52k with a wrong turn
31/12/2014 Carrera San Silvestre Ciudad de México 2014 47:31 322 5500
15/2/2015 12th Don Bosco Minimarathon 42:09 (5th in cat prisewinner)
13/10/2015 Happy 10 Suzhou 24th 42:09 24 (3rd in cat)
21/5/2016 10k Century Park Shanghai 42:20

 

 10 Mile

Date Race time position runners notes
28/12/2015 Buntington 10 End of Season Run 1:8:34 66 482

Half Marathon

Date Race time position runners notes
12/01/2009 Santa Pola 09 01:31:36 859 4555
06/09/2009 Budapest 09 01:29:19 240 4848 PB
27/09/2009 Dumfries 09 01:31:22 45 220
24/01/2010 Santa Pola 10 01:35:20 1317 5942
05/09/2010 Great Scottish Run 10 01:25:33 146 8938 PB
15/11/2010 Leopoldilauf des LCC-Wien 01:25:25 25 286 PB
28/08/2011 5to Medio Maratón de la Ciudad de México 01:30:22 315 8110
03/02/2013 Kaiser Permanente 1/2 Marathon 01:26:35 178 5756
03/02/2013 Carrera Telcel 21k Puebla 01:28:19 55 567  under distance at 20.28k
18/10/2014 Shanghai 10 Bridge Half Marathon 01:27:53 2 80  under distance at around 19.65
16/10/2016 Xinyi International Half Marathon 1:34:14 33 1000

Marathon

Date Race time position runners notes
27/11/2011 Maratón Internacional Puebla 2011 03:16:29 39 1321
15/07/2012 4.Athletik Waldniel Marathon, Germany 03:13:12 9 114 PB, cross country,3rd in cat
02/12/2012 Maratón de la PAZ Puebla 2012 03:30:33 50 498
25/8/2013 XXXI Mexico City International Marathon 03:32:32
6/10/2013 Verona Marathon DNF
26/11/2013 Maratón Estrella de Puebla 03:27:32
26/10/2015 Leicester Marathon 03:34:31 121 471
8/11/2015 Shanghai International Marathon 03:09:59 411 15,000 PB
29/11/2015 1st Nanjing International Marathon 3:16:35
17/01/2016 20th Hong Kong International Marathon 03:24:27 478 15,500 (191 in cat)
10/04/2016 1st Wuhan International Marathon 03:25:00

Cross Country

Date Race time position runners notes
Braids 08 44:07 150 203
Braids 09 41:49 116 223
Gorebridge 09 45:58 27 57
Kilmarnock 09 38:02 12 29  
Carrera del Indio Nuyoó 2011
07/07/2012 Le Trail du Mont Aigoual 3:54:29 95 258
22/07/2013 Carrera del Indio Nuyoó 2013
16/12/2013 2º Carrera Ecológica de San Felipe Del Agua  47:46  9k
30/10/2016 Hangzhou mountain marathon 7:25:35 19 118 42km 2585m
6/11/2016 Dayangshan Trail Run 7:25:35 57 289 21km 486m

 

Ultra Marathon

Date Race time position runners notes
02/12/2012 Defiance 50, Defiance Point, Tacoma, 50k 04:59:26 6 62  Everyone got lost
10/02/2013 Golden Gate Coastal Trail Run, San Francisco, 50k* 05:38:16 10 62 Actual 56k
14/07/2013 Q50 Ultras Oaxaca – Barro Jaguar, 80k* 13:58:00 16 64 Actual 72k
19/04/2014 5th Annual Traprock 50k trail run 5:48:00 23 101
19/07/2014 Race to the Stones 100k non-stop 12:41:35 81 695
20/2/2016 Ultra Trail Hong Kong 100 20:54:57 30 206 107k
16/4/2016 Ultra Trail Tsai Gu 15:62 60.62km 4294 DNF
24-25/6/2016 Grande Raid L’Ultra Marin 27:19:57 118 479 fin 175km
27/11/2016 50km Wuxi Trail 7:18:00 21 215 50km 1853m

Multi-Stage Ultra

Date Race time position runners notes
13-15/11/2015 Gui Zhou Tour of Lei Gong Mountain International 100km Ultra Trail Challenge (105.48km) 9:13:06 35
13/11/2015 Day 1 Kai Li (42km) 05:38:16 38
14/11/2015 Day 2 LeiShan (42km) 13:58:00 44
15/11/2015 Day 3 Zhen Yuan (21km) 5:48:00 39

Leave a Reply

Your email address will not be published. Required fields are marked *