China
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Wuzhong Four Seasons Trail 30k
The Wuzhong Four Seasons 30k would be my first trail race in over a year, and I sure felt it….
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Lianyungang International Marathon 2017
The most significant factor effecting my performance at the 2017 Lianyungang Xu Wei International Marathon would be the harsh north…
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20th Hong Kong International Marathon 2016
There’s no place in the world like Hong Kong. It’s the closest you’ll get to Blade Runner without actually travelling…
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Bicycle camping in Taiwan, Day 4: Binmao to Guanshan.
On the fourth day cycling in Taiwan we’d cycle out of Binmao and head north along the coast to Taitung…
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Bicycle camping in Taiwan, Day 3: Pingtung County to Minmao
Tuesday was the third day of our Taiwan cycling adventure. This would take us 400 meters high up into the…
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Bicycle Camping in Taiwan, Day 2: Fengang to Pingtung County
On our second day of cycling we’d travel further down the west coast of the island to the southernmost tip…
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Bicycle Camping in Taiwan, Day 1: Koahsuing to Fengang
The first day proper of our bicycle camping adventure in Taiwan would take us from Koahsuing to Fengang along the…
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Bicycle Camping in Taiwan
At the end of January this year I decided to take well deserved break. A cycling and camping holiday around…
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Ultra Trail Hong Kong 100
This was monster of a race. 106km with a total ascent of 4,500 meters over some brutal trail. Not for the…
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The 1st Nanjing International Marathon: Running as an Elite Runner
In the 1st Nanjing International Marathon I was honored to start at the front of the pack competing as an…
