At the end of January this year I decided to take well deserved break. A cycling and camping holiday around…
This was monster of a race. 106km with a total ascent of 4,500 meters over some brutal trail. Not for the…
In the 1st Nanjing International Marathon I was honored to start at the front of the pack competing as an…
This would be the last day of the Gui Zhou Tour of Lei Gong Mountain International 100km Ultra Trail Challenge…
Day two of the tour of Lei Gong mountain brought us to the beautiful LeiShan (雷山), the thunder mountain. This…
The Gui Zhou Tour of Lei Gong Mountain International 100km Ultra Trail Challenge 2015 would be my first multi-stage race…
Sunday the 8th of November would mark the 20th anniversary of the Shanghai International marathon. This would be my 8th…
This article looks back to Saturday the 18th of October 2014 and the first official Shanghai 10 Bridge Half Marathon….
I’ve ran along the banks of the Seine in Paris, through the black forest in Germany, in the gritty Streets…
Last Saturday, the 19th of July, I ran the Race to the Stones 100k ultra along the Chiltern Ridgeway in…