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2013 Year in Review
This article looks back over a year of running in 2013. It was an eventful year with some good finishes…
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2º Carrera Ecológica de San Felipe Del Agua
Last Sunday saw the second Carrera Ecologica de San Felipe Del Agua in the city of Oaxaca de Juarez in…
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Running with Music: Devices
This week’s article takes a look at running with music. I never use my walkman during a race or when…
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Maratón Estrella de Puebla 2013
Returning from just over 2 months of injury I decided to start back in style with the Maratón Estrella de…
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Cathy Craig – First Saturday of the Month
This week we have another guest article. This time from Cathy Craig. Cathy is probably best know for her talented…
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Injury: Hurting yourself and coming back too early
I haven’t written anything in about a month now. I’ve been injured, and when I’m injured I cant run, and…
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Sue Foot – Gunning for Mont-Blanc
This week we are happy to have a guest article from North Herts Road Runners’ Sue Foot. Sue started to…
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Equipment 101: Part 3, Hydration
OK then, so far we’ve looked at shoes and clothes in our equipment 101. This week we move on to…
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Heidelberg and the River Neckar
Competition is all well and good but the real meat and potatoes of any half-serious runner’s schedule are the training…
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XXXI Mexico City International Marathon: Race Report
A quote from my post last week ahead of the Mexico City Marathon; “I’ll settle for anything under 3:25 but…
