Paul's Running

Mexico City, officially México Districto Federal or as locals call it DF, is the capital of Mexico and a major…

I decided to use the 2013 Telcal 21k as a warm-up for the Mexico international marathon taking place the week…

Last week in our 101 guide to running equipment we looked at the shoe. This week we’re moving up the…

There was a day when your typical ultra distance runner set out with nothing more than a pair of handsome…

Monday 22nd of July marked the 22nd edition of the Indio Nuyoó race in Huajuapan de Leon, my adopted hometown…

I’ve been living and running in the state of Oaxaca in southern Mexico for over three years now and it…