Duncan Gall
Shenzhen Striders
Male
📈 Personal Bests
| Event | Time | Result |
|---|---|---|
| 18/10/25 Shenzhen Parkrun 2.5k #85 | 10:18.87 (2/34) | |
| 15/02/25 Shenzhen Parkrun 5k #55 | 22:09.09 (4/16) |
|
⭐ Milestones
| Event | Milestone | Result |
|---|---|---|
| 03/05/25 Shenzhen Parkrun 5k #66 | 50 Events | |
| 21/09/24 Shenzhen Parkrun 5k #35 | 25 Events | |
| 22/06/24 Shenzhen Parkrun 5k #29 | 20 Events | |
| 27/04/24 Shenzhen Parkrun 5k #22 | 15 Events | |
| 23/03/24 Shenzhen Parkrun 2.5k #17 | 10 Events | |
| 20/01/24 Shenzhen Parkrun 5k #10 | 5 Events |
🔥 Streaks
| Streak | Results | ||
|---|---|---|---|
|
🔥 10 Consecutive - 63 days
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🔥 10 Consecutive - 63 days
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🔥 9 Consecutive - 56 days
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🔥 7 Consecutive - 42 days
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🔥 10 Consecutive - 70 days
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Race History
5k Progress
2.5k Progress
10k Progress
All Race Results
| Event | Time | Pos | Result | ||
|---|---|---|---|---|---|
|
Age Category: M 40-44
|
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| 31/01/26 Shenzhen Parkrun 5k #99 |
26:23.11
|
4 |
|
||
| 24/01/26 Shenzhen Parkrun 5k #98 |
26:43.51
|
13 |
|
||
| 15/01/26 Shenzhen time trials 10k #10 |
53:18.35
|
3 |
|
||
| 13/12/25 Shenzhen Parkrun 5k #92 |
22:11.84
|
4 |
|
||
| 11/12/25 Shenzhen time trials 10k #9 |
48:40.68
|
3 |
|
||
| 29/11/25 Shenzhen Parkrun 5k #91 |
23:21.28
|
6 |
|
||
| 22/11/25 Shenzhen Parkrun 2.5k #90 |
13:29.88
|
2 |
|
||
| 08/11/25 Shenzhen Parkrun 5k #88 |
25:42.43
|
9 |
|
||
| 01/11/25 Shenzhen Parkrun 5k #87 |
24:35.36
|
8 |
|
||
| 18/10/25 Shenzhen Parkrun 2.5k #85 |
10:18.87
PB
🔥 10
|
2 | |||
| 16/10/25 Shenzhen time trials 10k #7 |
55:16.04
|
6 |
|
||
| 11/10/25 Shenzhen Parkrun 5k #84 |
24:16.15
🔥 9
|
5 |
|
||
| 04/10/25 Shenzhen Parkrun 5k #83 |
26:17.18
🔥 8
|
4 | |||
| 27/09/25 Shenzhen Parkrun 5k #82 |
26:21.92
🔥 7
|
8 |
|
||
| 20/09/25 Shenzhen Parkrun 5k #81 |
29:02.71
🔥 6
|
7 |
|
||
| 18/09/25 Shenzhen time trials 10k #6 |
55:20.53
|
1 |
|
||
| 13/09/25 Shenzhen Parkrun 5k #80 |
25:41.23
🔥 5
|
8 |
|
||
| 06/09/25 Shenzhen Parkrun 5k #79 |
25:34.27
|
8 |
|
||
| 30/08/25 Shenzhen Parkrun 5k #78 |
24:21.45
|
2 |
|
||
| 23/08/25 Shenzhen Parkrun 5k #77 |
23:36.35
|
1 |
|
||
| 16/08/25 Shenzhen Parkrun 5k #76 |
25:15.81
|
3 |
|
||
| 21/06/25 Shenzhen Parkrun 5k #72 |
24:06.27
|
1 |
|
||
| 14/06/25 Shenzhen Parkrun 5k #71 |
27:45.04
|
4 |
|
||
| 31/05/25 Shenzhen Parkrun 5k #70 |
23:01.05
|
1 |
|
||
| 22/05/25 Shenzhen time trials 10k #4 |
53:21.85
|
1 |
|
||
| 17/05/25 Shenzhen Parkrun 5k #68 |
22:35.60
🔥 10
|
1 |
|
||
| 10/05/25 Shenzhen Parkrun 5k #67 |
28:53.94
🔥 9
|
3 |
|
||
| 03/05/25 Shenzhen Parkrun 5k #66 |
22:23.85
⭐ 50
🔥 8
|
3 |
|
||
| 26/04/25 Shenzhen Parkrun 2.5k #65 |
10:31.42
PB*
🔥 7
|
1 |
|
||
| 24/04/25 Shenzhen time trials 10k #3 |
51:20.94
|
2 |
|
||
| 19/04/25 Shenzhen Parkrun 5k #64 |
22:39.80
🔥 6
|
1 |
|
||
| 12/04/25 Shenzhen Parkrun 5k #63 |
23:02.54
🔥 5
|
4 |
|
||
| 05/04/25 Shenzhen Parkrun 5k #62 |
22:10.54
|
1 |
|
||
| 29/03/25 Shenzhen Parkrun 5k #61 |
22:17.13
|
2 |
|
||
| 23/03/25 Inter Club Race 5k #3 |
22:17.13
|
2 | |||
| 22/03/25 Shenzhen Parkrun 2.5k #60 |
13:37.29
|
3 | |||
| 20/03/25 Shenzhen time trials 10k #2 |
48:51.18
|
4 |
|
||
| 15/03/25 Shenzhen Parkrun 2.5k #59 |
13:37.29
|
3 |
|
||
| 01/03/25 Shenzhen Parkrun 5k #57 |
22:09.74
🔥 9
|
3 |
|
||
| 22/02/25 Shenzhen Parkrun 5k #56 |
22:28.55
🔥 8
|
5 |
|
||
| 20/02/25 Shenzhen time trials 10k #1 |
51:21.39
|
4 |
|
||
| 15/02/25 Shenzhen Parkrun 5k #55 |
22:09.09
PB
🔥 7
|
4 |
|
||
| 08/02/25 Shenzhen Parkrun 5k #54 |
24:21.69
🔥 6
|
4 |
|
||
| 01/02/25 Shenzhen Parkrun 5k #53 |
23:59.87
🔥 5
|
1 | |||
| 25/01/25 Shenzhen Parkrun 5k #52 |
22:59.44
|
1 |
|
||
| 18/01/25 Shenzhen Parkrun 5k #51 |
23:08.38
|
3 |
|
||
| 11/01/25 Shenzhen Parkrun 5k #50 |
23:27.62
|
4 |
|
||
| 04/01/25 Shenzhen Parkrun 5k #49 |
23:03.35
|
4 |
|
||
| 14/12/24 Shenzhen Parkrun 5k #46 |
22:50.73
PB*
|
4 |
|
||
| 30/11/24 Shenzhen Parkrun 5k #45 |
23:56.47
|
5 |
|
||
| 23/11/24 Shenzhen Parkrun 2.5k #44 |
14:04.74
|
1 |
|
||
| 09/11/24 Shenzhen Parkrun 5k #42 |
23:58.62
|
12 |
|
||
| 02/11/24 Shenzhen Parkrun 5k #41 |
23:19.47
PB*
|
3 |
|
||
| 19/10/24 Shenzhen Parkrun 5k #39 |
24:35.12
|
1 | |||
| 05/10/24 Shenzhen Parkrun 2.5k #37 |
15:13.63
🔥 7
|
3 | |||
| 28/09/24 Shenzhen Parkrun 5k #36 |
24:57.76
🔥 6
|
3 |
|
||
| 21/09/24 Shenzhen Parkrun 5k #35 |
24:03.03
PB*
⭐ 25
🔥 5
|
4 |
|
||
| 14/09/24 Shenzhen Parkrun 5k #34 |
24:48.82
|
3 |
|
||
| 07/09/24 Shenzhen Parkrun 5k #33 |
25:00.18
|
7 |
|
||
| 31/08/24 Shenzhen Parkrun 5k #32 |
25:28.03
|
7 |
|
||
| 24/08/24 Shenzhen Parkrun 5k #31 |
25:36.45
|
6 |
|
||
| 22/06/24 Shenzhen Parkrun 5k #29 |
25:30.24
⭐ 20
|
4 |
|
||
| 15/06/24 Shenzhen Parkrun 5k #28 |
25:16.97
|
6 |
|
||
| 08/06/24 Shenzhen Parkrun 5k #27 |
25:00.24
|
6 |
|
||
| 25/05/24 Shenzhen Parkrun 5k #25 |
24:59.99
|
4 |
|
||
| 11/05/24 Shenzhen Parkrun 5k #23 |
26:14.68
🔥 10
|
4 |
|
||
| 27/04/24 Shenzhen Parkrun 5k #22 |
25:37.91
⭐ 15
🔥 9
|
9 |
|
||
| 20/04/24 Shenzhen Parkrun 2.5k #21 |
14:19.88
🔥 8
|
1 |
|
||
| 13/04/24 Shenzhen Parkrun 5k #20 |
24:52.02
🔥 7
|
9 |
|
||
| 06/04/24 Shenzhen Parkrun 5k #19 |
25:19.82
🔥 6
|
6 |
|
||
| 30/03/24 Shenzhen Parkrun 5k #18 |
24:48.52
🔥 5
|
10 |
|
||
| 23/03/24 Shenzhen Parkrun 2.5k #17 |
13:00.82
PB*
⭐ 10
|
1 | |||
| 16/03/24 Shenzhen Parkrun 5k #16 |
25:17.00
|
5 | |||
| 09/03/24 Shenzhen Parkrun 5k #15 |
24:26.75
PB*
|
4 |
|
||
| 02/03/24 Shenzhen Parkrun 5k #14 |
25:19.98
|
6 |
|
||
| 27/01/24 Shenzhen Parkrun 5k #11 |
27:19.15
|
8 |
|
||
| 20/01/24 Shenzhen Parkrun 5k #10 |
25:58.37
⭐ 5
|
6 |
|
||
| 13/01/24 Shenzhen Parkrun 5k #9 |
26:41.42
|
6 |
|
||
| 02/12/23 Shenzhen Parkrun 5k #6 |
25:28.37
|
4 |
|
||
| 25/11/23 Shenzhen Parkrun 5k #5 |
25:41.86
|
3 |
|
||
| 28/10/23 Shenzhen Parkrun 5k #1 |
24:42.00
PB*
|
3 |
|
||