|
Age Category: M 40-44
|
| 11/07/26
Shenzhen Parkrun 2.5k #120
|
10:59.47
|
1 |
|
| 06/06/26
Shenzhen Parkrun 5k #117
|
28:55.21
|
6 |
|
| 30/05/26
Shenzhen Parkrun 5k #116
|
25:23.56
|
6 |
|
| 23/05/26
Shenzhen Parkrun 5k #115
|
26:47.08
|
10 |
|
| 09/05/26
Shenzhen Parkrun 5k #113
|
23:56.04
|
1 |
|
| 02/05/26
Shenzhen Parkrun 5k #112
|
24:46.06
|
2 |
|
| 31/01/26
Shenzhen Parkrun 5k #99
|
26:23.11
|
4 |
|
| 24/01/26
Shenzhen Parkrun 5k #98
|
26:43.51
|
13 |
|
| 15/01/26
Shenzhen time trials 10k #10
|
53:18.35
|
3 |
|
| 13/12/25
Shenzhen Parkrun 5k #92
|
22:11.84
|
4 |
|
| 11/12/25
Shenzhen time trials 10k #9
|
48:40.68
|
3 |
|
| 29/11/25
Shenzhen Parkrun 5k #91
|
23:21.28
|
6 |
|
| 22/11/25
Shenzhen Parkrun 2.5k #90
|
13:29.88
|
2 |
|
| 08/11/25
Shenzhen Parkrun 5k #88
|
25:42.43
|
9 |
|
| 01/11/25
Shenzhen Parkrun 5k #87
|
24:35.36
|
8 |
|
| 18/10/25
Shenzhen Parkrun 2.5k #85
|
10:18.87
PB
🔥 10
|
2 |
|
| 16/10/25
Shenzhen time trials 10k #7
|
55:16.04
|
6 |
|
| 11/10/25
Shenzhen Parkrun 5k #84
|
24:16.15
🔥 9
|
5 |
|
| 04/10/25
Shenzhen Parkrun 5k #83
|
26:17.18
🔥 8
|
4 |
|
| 27/09/25
Shenzhen Parkrun 5k #82
|
26:21.92
🔥 7
|
8 |
|
| 20/09/25
Shenzhen Parkrun 5k #81
|
29:02.71
🔥 6
|
7 |
|
| 18/09/25
Shenzhen time trials 10k #6
|
55:20.53
|
1 |
|
| 13/09/25
Shenzhen Parkrun 5k #80
|
25:41.23
🔥 5
|
8 |
|
| 06/09/25
Shenzhen Parkrun 5k #79
|
25:34.27
|
8 |
|
| 30/08/25
Shenzhen Parkrun 5k #78
|
24:21.45
|
2 |
|
| 23/08/25
Shenzhen Parkrun 5k #77
|
23:36.35
|
1 |
|
| 16/08/25
Shenzhen Parkrun 5k #76
|
25:15.81
|
3 |
|
| 21/06/25
Shenzhen Parkrun 5k #72
|
24:06.27
|
1 |
|
| 14/06/25
Shenzhen Parkrun 5k #71
|
27:45.04
|
4 |
|
| 31/05/25
Shenzhen Parkrun 5k #70
|
23:01.05
|
1 |
|
| 22/05/25
Shenzhen time trials 10k #4
|
53:21.85
|
1 |
|
| 17/05/25
Shenzhen Parkrun 5k #68
|
22:35.60
🔥 10
|
1 |
|
| 10/05/25
Shenzhen Parkrun 5k #67
|
28:53.94
🔥 9
|
3 |
|
| 03/05/25
Shenzhen Parkrun 5k #66
|
22:23.85
⭐ 50
🔥 8
|
3 |
|
| 26/04/25
Shenzhen Parkrun 2.5k #65
|
10:31.42
PB*
🔥 7
|
1 |
|
| 24/04/25
Shenzhen time trials 10k #3
|
51:20.94
|
2 |
|
| 19/04/25
Shenzhen Parkrun 5k #64
|
22:39.80
🔥 6
|
1 |
|
| 12/04/25
Shenzhen Parkrun 5k #63
|
23:02.54
🔥 5
|
4 |
|
| 05/04/25
Shenzhen Parkrun 5k #62
|
22:10.54
|
1 |
|
| 29/03/25
Shenzhen Parkrun 5k #61
|
22:17.13
|
2 |
|
| 23/03/25
Inter Club Race 5k #3
|
22:17.13
|
2 |
|
| 22/03/25
Shenzhen Parkrun 2.5k #60
|
13:37.29
|
3 |
|
| 20/03/25
Shenzhen time trials 10k #2
|
48:51.18
|
4 |
|
| 15/03/25
Shenzhen Parkrun 2.5k #59
|
13:37.29
|
3 |
|
| 01/03/25
Shenzhen Parkrun 5k #57
|
22:09.74
🔥 9
|
3 |
|
| 22/02/25
Shenzhen Parkrun 5k #56
|
22:28.55
🔥 8
|
5 |
|
| 20/02/25
Shenzhen time trials 10k #1
|
51:21.39
|
4 |
|
| 15/02/25
Shenzhen Parkrun 5k #55
|
22:09.09
PB
🔥 7
|
4 |
|
| 08/02/25
Shenzhen Parkrun 5k #54
|
24:21.69
🔥 6
|
4 |
|
| 01/02/25
Shenzhen Parkrun 5k #53
|
23:59.87
🔥 5
|
1 |
|
| 25/01/25
Shenzhen Parkrun 5k #52
|
22:59.44
|
1 |
|
| 18/01/25
Shenzhen Parkrun 5k #51
|
23:08.38
|
3 |
|
| 11/01/25
Shenzhen Parkrun 5k #50
|
23:27.62
|
4 |
|
| 04/01/25
Shenzhen Parkrun 5k #49
|
23:03.35
|
4 |
|
| 14/12/24
Shenzhen Parkrun 5k #46
|
22:50.73
PB*
|
4 |
|
| 30/11/24
Shenzhen Parkrun 5k #45
|
23:56.47
|
5 |
|
| 23/11/24
Shenzhen Parkrun 2.5k #44
|
14:04.74
|
1 |
|
| 09/11/24
Shenzhen Parkrun 5k #42
|
23:58.62
|
12 |
|
| 02/11/24
Shenzhen Parkrun 5k #41
|
23:19.47
PB*
|
3 |
|
| 19/10/24
Shenzhen Parkrun 5k #39
|
24:35.12
|
1 |
|
| 05/10/24
Shenzhen Parkrun 2.5k #37
|
15:13.63
🔥 7
|
3 |
|
| 28/09/24
Shenzhen Parkrun 5k #36
|
24:57.76
🔥 6
|
3 |
|
| 21/09/24
Shenzhen Parkrun 5k #35
|
24:03.03
PB*
⭐ 25
🔥 5
|
4 |
|
| 14/09/24
Shenzhen Parkrun 5k #34
|
24:48.82
|
3 |
|
| 07/09/24
Shenzhen Parkrun 5k #33
|
25:00.18
|
7 |
|
| 31/08/24
Shenzhen Parkrun 5k #32
|
25:28.03
|
7 |
|
| 24/08/24
Shenzhen Parkrun 5k #31
|
25:36.45
|
6 |
|
| 22/06/24
Shenzhen Parkrun 5k #29
|
25:30.24
⭐ 20
|
4 |
|
| 15/06/24
Shenzhen Parkrun 5k #28
|
25:16.97
|
6 |
|
| 08/06/24
Shenzhen Parkrun 5k #27
|
25:00.24
|
6 |
|
| 25/05/24
Shenzhen Parkrun 5k #25
|
24:59.99
|
4 |
|
| 11/05/24
Shenzhen Parkrun 5k #23
|
26:14.68
🔥 10
|
4 |
|
| 27/04/24
Shenzhen Parkrun 5k #22
|
25:37.91
⭐ 15
🔥 9
|
9 |
|
| 20/04/24
Shenzhen Parkrun 2.5k #21
|
14:19.88
🔥 8
|
1 |
|
| 13/04/24
Shenzhen Parkrun 5k #20
|
24:52.02
🔥 7
|
9 |
|
| 06/04/24
Shenzhen Parkrun 5k #19
|
25:19.82
🔥 6
|
6 |
|
| 30/03/24
Shenzhen Parkrun 5k #18
|
24:48.52
🔥 5
|
10 |
|
| 23/03/24
Shenzhen Parkrun 2.5k #17
|
13:00.82
PB*
⭐ 10
|
1 |
|
| 16/03/24
Shenzhen Parkrun 5k #16
|
25:17.00
|
5 |
|
| 09/03/24
Shenzhen Parkrun 5k #15
|
24:26.75
PB*
|
4 |
|
| 02/03/24
Shenzhen Parkrun 5k #14
|
25:19.98
|
6 |
|
| 27/01/24
Shenzhen Parkrun 5k #11
|
27:19.15
|
8 |
|
| 20/01/24
Shenzhen Parkrun 5k #10
|
25:58.37
⭐ 5
|
6 |
|
| 13/01/24
Shenzhen Parkrun 5k #9
|
26:41.42
|
6 |
|
| 02/12/23
Shenzhen Parkrun 5k #6
|
25:28.37
|
4 |
|
| 25/11/23
Shenzhen Parkrun 5k #5
|
25:41.86
|
3 |
|
| 28/10/23
Shenzhen Parkrun 5k #1
|
24:42.00
PB*
|
3 |
|
