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Age Category: M 35-39
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| 14/03/26
Shenzhen Parkrun 5k #105
|
23:59.15
⭐ 50
|
5 |
|
| 28/02/26
Shenzhen Parkrun 5k #103
|
22:02.46
|
3 |
|
| 24/01/26
Shenzhen Parkrun 5k #98
|
22:01.15
|
5 |
|
| 17/01/26
Shenzhen Parkrun 5k #97
|
24:33.63
|
7 |
|
| 15/01/26
Shenzhen time trials 10k #10
|
45:54.38
|
2 |
|
| 03/01/26
Shenzhen Parkrun 5k #95
|
21:35.49
|
4 |
|
| 20/12/25
Shenzhen Parkrun 5k #93
|
23:17.15
|
3 |
|
| 15/11/25
Shenzhen Parkrun 5k #89
|
22:46.16
|
1 |
|
| 01/11/25
Shenzhen Parkrun 5k #87
|
21:41.18
|
4 |
|
| 25/10/25
Shenzhen Parkrun 5k #86
|
18:38.46
PB
|
1 |
|
| 18/10/25
Shenzhen Parkrun 2.5k #85
|
12:37.82
|
8 |
|
| 16/10/25
Shenzhen time trials 10k #7
|
52:31.30
|
5 |
|
| 04/10/25
Shenzhen Parkrun 2.5k #83
|
11:53.58
PB
|
1 |
|
| 27/09/25
Shenzhen Parkrun 5k #82
|
25:16.58
|
6 |
|
| 13/09/25
Shenzhen Parkrun 5k #80
|
24:12.99
|
6 |
|
| 06/09/25
Shenzhen Parkrun 5k #79
|
24:12.05
|
4 |
|
| 16/08/25
Shenzhen Parkrun 5k #76
|
22:26.54
|
2 |
|
| 24/05/25
Shenzhen Parkrun 2.5k #69
|
12:59.96
|
1 |
|
| 24/04/25
Shenzhen time trials 10k #3
|
50:10.79
|
1 |
|
| 19/04/25
Shenzhen Parkrun 5k #64
|
24:37.61
|
2 |
|
| 12/04/25
Shenzhen Parkrun 5k #63
|
22:39.15
|
3 |
|
| 29/03/25
Shenzhen Parkrun 5k #61
|
21:28.39
|
1 |
|
| 23/03/25
Inter Club Race 5k #3
|
21:28.39
|
1 |
|
| 20/03/25
Shenzhen time trials 10k #2
|
46:38.21
|
3 |
|
| 08/03/25
Shenzhen Parkrun 5k #58
|
20:33.02
PB*
|
4 |
|
| 01/03/25
Shenzhen Parkrun 5k #57
|
20:44.77
|
2 |
|
| 22/02/25
Shenzhen Parkrun 5k #56
|
20:44.44
PB*
|
2 |
|
| 20/02/25
Shenzhen time trials 10k #1
|
44:55.39
|
3 |
|
| 15/02/25
Shenzhen Parkrun 5k #55
|
21:36.62
|
3 |
|
| 01/02/25
Shenzhen Parkrun 2.5k #53
|
13:07.41
🔥 5
|
1 |
|
| 25/01/25
Shenzhen Parkrun 5k #52
|
25:14.92
|
4 |
|
| 18/01/25
Shenzhen Parkrun 5k #51
|
22:11.64
⭐ 25
|
1 |
|
| 11/01/25
Shenzhen Parkrun 5k #50
|
23:14.34
|
3 |
|
| 04/01/25
Shenzhen Parkrun 5k #49
|
22:09.22
|
3 |
|
| 21/12/24
Shenzhen Parkrun 5k #47
|
22:23.71
|
5 |
|
| 14/12/24
Shenzhen Parkrun 5k #46
|
22:25.37
|
3 |
|
| 02/11/24
Shenzhen Parkrun 5k #41
|
22:15.20
⭐ 20
|
2 |
|
| 12/10/24
Shenzhen Parkrun 5k #38
|
22:28.77
|
3 |
|
| 05/10/24
Shenzhen Parkrun 2.5k #37
|
12:59.69
PB*
|
2 |
|
| 21/09/24
Shenzhen Parkrun 5k #35
|
23:00.41
🔥 5
|
2 |
|
| 14/09/24
Shenzhen Parkrun 5k #34
|
21:50.96
|
2 |
|
| 07/09/24
Shenzhen Parkrun 5k #33
|
22:38.75
⭐ 15
|
1 |
|
| 31/08/24
Shenzhen Parkrun 5k #32
|
22:15.73
|
2 |
|
| 24/08/24
Shenzhen Parkrun 5k #31
|
22:04.09
|
2 |
|
| 18/05/24
Shenzhen Parkrun 5k #24
|
23:15.91
|
3 |
|
| 11/05/24
Shenzhen Parkrun 5k #23
|
24:27.88
|
3 |
|
| 13/04/24
Shenzhen Parkrun 5k #20
|
21:45.04
⭐ 10
🔥 5
|
2 |
|
| 06/04/24
Shenzhen Parkrun 5k #19
|
22:06.91
|
1 |
|
| 30/03/24
Shenzhen Parkrun 5k #18
|
23:59.17
|
6 |
|
| 23/03/24
Shenzhen Parkrun 5k #17
|
22:11.00
|
2 |
|
| 16/03/24
Shenzhen Parkrun 5k #16
|
23:03.00
|
3 |
|
| 02/03/24
Shenzhen Parkrun 5k #14
|
21:06.76
⭐ 5
|
2 |
|
| 24/02/24
Shenzhen Parkrun 5k #13
|
20:56.91
PB*
|
2 |
|
| 17/02/24
Shenzhen Parkrun 5k #12
|
21:24.98
PB*
|
2 |
|
| 27/01/24
Shenzhen Parkrun 5k #11
|
22:00.38
PB*
|
2 |
|
| 13/01/24
Shenzhen Parkrun 5k #9
|
22:36.66
PB*
|
3 |
|
