Mikael Rousson
Male
📈 Personal Bests
| Event | Time | Result |
|---|---|---|
| 24/01/26 Shenzhen Parkrun 5k #98 | 18:27.12 (2/17) |
|
| 25/01/25 Shenzhen Parkrun 2.5k #52 | 9:25.15 (2/4) |
⭐ Milestones
| Event | Milestone | Result |
|---|---|---|
| 14/02/26 Shenzhen Parkrun 5k #101 | 25 Events | |
| 08/11/25 Shenzhen Parkrun 5k #88 | 20 Events | |
| 06/09/25 Shenzhen Parkrun 5k #79 | 15 Events | |
| 25/01/25 Shenzhen Parkrun 2.5k #52 | 10 Events | |
| 12/10/24 Shenzhen Parkrun 5k #38 | 5 Events |
🔥 Streaks
| Streak | Results | ||
|---|---|---|---|
|
🔥 5 Consecutive - 28 days
|
Race History
5k Progress
2.5k Progress
10k Progress
All Race Results
| Event | Time | Pos | Result | ||
|---|---|---|---|---|---|
|
Age Category: M 45-49
|
|||||
| 28/03/26 Shenzhen Parkrun 5k #107 |
19:16.97
|
1 | |||
| 28/02/26 Shenzhen Parkrun 5k #103 |
19:40.44
|
1 | |||
| 14/02/26 Shenzhen Parkrun 5k #101 |
18:43.69
⭐ 25
|
1 | |||
| 24/01/26 Shenzhen Parkrun 5k #98 |
18:27.12
PB
|
2 |
|
||
| 15/01/26 Shenzhen time trials 10k #10 |
38:56.43
|
1 |
|
||
| 20/12/25 Shenzhen Parkrun 5k #93 |
18:34.96
|
1 |
|
||
| 13/12/25 Shenzhen Parkrun 5k #92 |
20:00.19
|
1 |
|
||
| 29/11/25 Shenzhen Parkrun 5k #91 |
19:14.41
|
1 |
|
||
| 08/11/25 Shenzhen Parkrun 5k #88 |
19:22.38
⭐ 20
|
2 |
|
||
| 01/11/25 Shenzhen Parkrun 5k #87 |
19:17.30
|
1 |
|
||
| 16/10/25 Shenzhen time trials 10k #7 |
41:32.18
|
3 |
|
||
| 11/10/25 Shenzhen Parkrun 5k #84 |
22:33.83
|
3 |
|
||
| 27/09/25 Shenzhen Parkrun 5k #82 |
21:14.46
|
2 |
|
||
| 20/09/25 Shenzhen Parkrun 5k #81 |
18:58.18
|
2 |
|
||
| 06/09/25 Shenzhen Parkrun 5k #79 |
20:02.04
⭐ 15
|
1 |
|
||
| 16/08/25 Shenzhen Parkrun 5k #76 |
19:46.24
|
1 |
|
||
| 14/06/25 Shenzhen Parkrun 5k #71 |
21:06.62
|
1 |
|
||
| 20/02/25 Shenzhen time trials 10k #1 |
38:38.43
|
2 |
|
||
| 15/02/25 Shenzhen Parkrun 5k #55 |
20:43.96
|
1 |
|
||
| 08/02/25 Shenzhen Parkrun 5k #54 |
18:29.85
PB*
|
1 |
|
||
| 25/01/25 Shenzhen Parkrun 2.5k #52 |
9:25.15
PB
⭐ 10
|
2 | |||
| 21/12/24 Shenzhen Parkrun 5k #47 |
18:58.49
PB*
|
2 |
|
||
| 30/11/24 Shenzhen Parkrun 5k #45 |
20:00.27
|
2 |
|
||
| 23/11/24 Shenzhen Parkrun 5k #44 |
19:17.90
PB*
|
2 |
|
||
| 02/11/24 Shenzhen Parkrun 5k #41 |
19:26.26
PB*
|
1 |
|
||
| 12/10/24 Shenzhen Parkrun 5k #38 |
19:33.82
PB*
⭐ 5
🔥 5
|
2 |
|
||
| 05/10/24 Shenzhen Parkrun 2.5k #37 |
12:54.13
PB*
|
1 | |||
| 28/09/24 Shenzhen Parkrun 5k #36 |
23:24.09
|
2 |
|
||
| 21/09/24 Shenzhen Parkrun 5k #35 |
20:37.05
PB*
|
1 |
|
||
| 14/09/24 Shenzhen Parkrun 5k #34 |
21:24.96
PB*
|
1 |
|
||