Ben Kou
Suzhou Striders
Male
📈 Personal Bests
| Event | Time | Result |
|---|---|---|
| 29/10/22 Baitang Parkrun 5k #111 | 22:14.19 (7/23) |
|
⭐ Milestones
| Event | Milestone | Result |
|---|---|---|
| 29/10/22 Baitang Parkrun 5k #111 | 10 Events |
|
| 12/03/22 Baitang Parkrun 5k #93 | 5 Events |
|
🔥 Streaks
| Streak | Results | ||
|---|---|---|---|
|
🔥 5 Consecutive - 28 days
|
|
Race History
5k Progress
All Race Results
| Event | Time | Pos | Result |
|---|---|---|---|
| 19/11/22 Baitang Parkrun 5k #114 |
22:44.31
🔥 5
|
9 |
|
| 12/11/22 Baitang Parkrun 5k #113 |
22:28.63
|
8 |
|
| 05/11/22 Baitang Parkrun 5k #112 |
22:15.97
|
6 | |
| 29/10/22 Baitang Parkrun 5k #111 |
22:14.19
PB*
⭐ 10
|
7 |
|
| 22/10/22 Baitang Parkrun 5k #110 |
27:33.65
|
30 |
|
| 24/09/22 Baitang Parkrun 5k #106 |
22:38.26
PB*
|
6 |
|
| 04/06/22 Baitang Parkrun 5k #98 |
24:13.58
|
8 |
|
| 21/05/22 Baitang Parkrun 5k #96 |
23:19.40
|
7 |
|
| 12/03/22 Baitang Parkrun 5k #93 |
24:32.50
⭐ 5
|
4 |
|
| 22/01/22 Baitang Parkrun 5k #90 |
22:50.80
PB*
|
9 | |
| 25/12/21 Baitang Parkrun 5k |
24:30.70
PB*
|
5 | |
| 20/11/21 Baitang Parkrun 5k #83 |
34:32.44
|
20 | |
| 11/09/21 Baitang Parkrun 5k #75 |
30:47.00
PB*
|
16 |